Welcome to CedarLea Counselling
At CedarLea you will find a calm, safe and non-judgemental space where you can talk through any issues or difficulties you are experiencing.
Talking things through with someone who is empathic, impartial and respectful of you as a unique individual can help you gain insight about yourself and your situation, discover new perspectives, and feel better equipped to make positive changes to your life.
You may be considering counselling for a variety Of reasons. Perhaps you are experiencing anxiety or stress, loss or bereavement, relationship difficulties, low mood, or low self-esteem. You may be struggling with shyness or social anxiety, facing a challenging issue at work, or finding it difficult to adjust to a new environment or phase of life.